LOVES PARK, IL — At No Joke, a Loves Park fitness studio that could pass for a more hardcore version of the...
It isn’t just adults who get anxiety; kids can also feel anxious from time to time and it can seem difficult to...
MADISON, WISCONSIN — Bushido 3 Promotions will be launching it’s first Kickboxing event in the city, entitled Kicking in Madison 1. The...
MOUNT, MINNESOTA — On Saturday, amateur Kickboxer, Ryan Rutherford traveled from his home in Rockford, IL to Mount, MN for the Bruises...
ROCKFORD, IL — This week, in world kickboxing news. Rockford’s very own Andew Navickis will depart for mainland China on Tuesday in...
Foam roller exercises are used by some martial artists to reduce muscle tension, loosen up muscle “knots” and assist range of motion....
Recently “Apple” Nuncio – defeated a 15 lbs heavier boy in competition. When asked if she was as impressed by her own...
In case you haven’t noticed, we strongly feel that every child should be involved in a Martial Arts program of some type....
VIA—LADbible Finally, it’s a viral trend that us martial artists can actually stand behind! Introducing—the #trashtag. What is #tashtag, one might ask—it’s a...
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